Bagel French Toast (5 ingredients!)
French toast flavored bagels done in 15 minutes! Your morning weekend breakfast couldn't get any easier.
Ingredients
- 2 bagels
- ½ cup milk this recipe uses unsweetened soymilk, but you can also use the milk of your choice
- 1 teaspoon vanilla extract
- 1 tablespoon olive oil
- ¼ teaspoon cinnamon
Instructions
- Mix milk, vanilla extract, and cinnamon in a shallow dish.
- Break bagels in half and place inner-side down in shallow dish.
- Heat olive oil in a non-stick pan on medium high heat. Once the pan is hot flip the bagels to wet the outter side of the bagel.
- Add bagels to the hot pan, inner-side down first!*It's important to place the bagel inner-side down first. I just think it makes the bagel taste and look even better. Cook 1-2 minutes and then flip and cook for another 1-2 minutes.
- Enjoy!
Notes
- Serving size = 1 halve but depending on your hunger/energy needs you may eat 1.5 or 2! I usually eat 1.5 and my husband will eat 2 halves (just to show as an example).
- Choosing a whole wheat bagel will increase the fiber
- Using a milk other than unsweetened soymilk will change the nutritional value. Whole milk will add more calories etc.
- Sprinkling your bagel with ground flaxseed prioring to cooking in the pan will add fiber
Nutrition
Serving: 1halveCalories: 179kcalCarbohydrates: 27gProtein: 5gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 235mgPotassium: 86mgFiber: 1gSugar: 2gVitamin A: 63IUVitamin C: 1mgCalcium: 44mgIron: 2mg
Tried this recipe?Let us know how it was!