Buttery Roasted Pecans With Honey
KeyVion Miller RDN, LD/N
No pre-soaking. No hassle. Just a healthy, delicious snack in 15 minutes of effort!
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Resting time 10 minutes mins
Total Time 25 minutes mins
Course Snack
Cuisine American
Servings 4 servings
Calories 187 kcal
1 cup pecan halves 1 tablespoon honey 1 teaspoon butter extract
Preheat oven to 350°. Move one rack to the bottom of the oven.
Mix honey and butter extract. Then add pecans and mix until the pecans are coated. Place parchment paper on a baking sheet and spread pecan mixture over it.
Bake for 10 minutes. Let pecans cool and enjoy!
3 grams of added sugar per serving
This recipe can easily be double or tripled!
Serving: 0.25 cup Calories: 187 kcal Carbohydrates: 8 g Protein: 2 g Fat: 18 g Saturated Fat: 2 g Polyunsaturated Fat: 5 g Monounsaturated Fat: 10 g Sodium: 0.2 mg Potassium: 104 mg Fiber: 2 g Sugar: 5 g Vitamin A: 14 IU Vitamin C: 0.3 mg Calcium: 18 mg Iron: 1 mg
Keyword gluten free, honey glazed pecan recipe