5-Minute Kefir Breakfast Recipe

KeyVion Miller RDN, LD/N

4 ingredients make a creamy, naturally sweet kefir smoothie!

5 from 2 votes

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Prep Time 2

blend time 3

Total Time 5

Course Breakfast

Cuisine American

Servings serving

Equipment

1 blender

Ingredients

¾ cup kefir plain, unsweetened
½ cup whole milk yogurt plain, unsweetened
1 banana ripe
1 tablespoon ground flaxseed
2-3 ice cubes

Instructions

Add all ingredients to a blender and blend for 2-3 minutes. Enjoy!

Notes

For a sweeter smoothie without needing to add a sweetener, I recommend to use a banana, mango or pineapple. If using mango or pineapple then you can add ½ cup - 1 cup.

Nutrition

Serving: 1serving

Keyword kefir breakfast