BBQ Meatloaf
Juicy bbq meatloaf made with ground turkey is far from disappointing. Just dump, mix and bake your way to a healthy delicious meal!
Equipment
1 mixing bowl, large
1 loaf pan
1 Measuring spoons set
1 measuring cups
1 Chef knife
1 Cutting board
Ingredients
- 1, ½ lb ground turkey
- ⅓ cup onion
- ⅓ cup green bell pepper
- ⅓ cup BBQ sauce
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ¼ cup green onion, chopped optional
Instructions
- Preheat oven to 350°F. Add all ingredients to a large mixing bowl. Mix well until all ingredients are combined.
- Spray the loaf pan with cooking spray or use an oil to lightly oil the pan (to prevent excessive sticking). Press mixture into loaf pan.
Instructions for meatloaf without a loaf pan
- Instead of using a loaf pan you can use a rimmed sheet pan or a 9x13 baking dish. Shape the mixture into a loaf on a sheet pan.
- Bake for 45-50 minutes - OR - until the internal temperature reaches 160°F.
- Slice and eat!
Notes
Nutritional values are approximate and based on products used.
Nutrition
Calories: 182kcalCarbohydrates: 8gProtein: 29gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 119mgSodium: 244mgPotassium: 412mgFiber: 1gSugar: 6gVitamin A: 259IUVitamin C: 7mgCalcium: 23mgIron: 1mg
Tried this recipe?Let us know how it was!