Low carb tuna patties

KeyVion Miller RDN, LD/N

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Prep Time 15

Cook Time 15

Total Time 30

Course Appetizer, Main Course

Cuisine American, Southern

Servings servings

Calories 156 kcal

Equipment

1 Sheet pan

1 Large mixing bowl

1 small mixing bowl

1 Small Strainer

1 measuring cups

Ingredients

16 ounces tuna, canned drained
¼ cup green bell pepper diced, *optional
2 tablespoon mayo
½ lemon squeezed
½ teaspoon hot sauce
½ teaspoon parsley dried
¼ teaspoon salt
¼ teaspoon black pepper *optional

Instructions

Add the drained tuna and bell pepper to a large bowl. Mix together. Preheat oven to 375°.
In a separate small bowl, squeeze the juice of half a lemon in the bowl. Add the parsley, salt, pepper, mayo, hot sauce and mix together.
Add liquid mixture to the tuna mixture. Mix well. Add the egg then mix well.
Using a ¼ cup measuring cup to scoop out the patties. Shape and flatten the patties with your hand and then place on a baking sheet. Do this until you have 8 patties. Bake for 15 minutes.
*Optional: After the patties bake for 15 minutes at 375°, you can turn it off then put the oven on Broil for a few minutes to get the top of the patties lightly browned.

Notes

Prep Work: You can dice the green bell pepper ahead of time to make preparing this recipe even that much easier. It's typically good for 3-4 days.

Nutritional values are approximate and based on products used.

Nutrition

Serving: 2pattiesCalories: 156kcalCarbohydrates: 2gProtein: 22gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 44mgSodium: 452mgPotassium: 238mgFiber: 1gSugar: 1gVitamin A: 109IUVitamin C: 15mgCalcium: 26mgIron: 2mg

Keyword canned tuna, easy tuna recipe, healthy tuna patties, tuna cake recipe

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