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–+ servings
Seasoned Whole Wheat Croutons

Seasoned Whole Wheat Croutons

KeyVion Miller RDN, LD/N
Deliciously healthy toppers for your next salad done in 8 minutes!
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Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Course Salad, Soup
Cuisine American
Servings 8 servings
Calories 47 kcal

Equipment

Cutting board
Serrated knife best for cutting bread
Mixing bowl
Spatula

Ingredients
  

  • 4 slices whole wheat bread
  • 1 tablespoon olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon thyme

Instructions
 

  • Preheat oven to 350°. Stack 2 slices of bread, cut in half, then cut the half into 8 piecea. Cut the 2 remaining slices of bread the same way.
  • Grab the mixing bowl and add the olive oil and seasonings. Mix together. Add the bread cubes to the mixing bowl and mix together.
  • Evenly spread the bread cubes on a baking sheet. Bake for 8 minutes.
    Line with parchment paper for easy clean-up (*this is optional).
    Enjoy!

Notes

  • Whole wheat and whole grain mean the same thing, so whole grain bread can be used too!
  • See above for ways to eat these amazing croutons

Nutrition

Serving: 8croutonsCalories: 47kcalCarbohydrates: 6gProtein: 2gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 1mgSodium: 58mgPotassium: 4mgFiber: 1gSugar: 1gVitamin A: 3IUVitamin C: 1mgCalcium: 13mgIron: 1mg
Keyword whole wheat croutons
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