Nut-Free Granola Recipe

KeyVion Miller RDN, LD/N

Deliciously crunchy, nut-free granola with just 4 ingredients!

5 from 8 votes

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Prep Time 5

Cook Time 15

Resting time 30

Total Time 20

Course Breakfast, Snack

Cuisine American

Servings servings

Calories 121 kcal

Equipment

Mixing bowl

Spatula

Baking sheet

measuing spoons

measuring cups

parchment paper*optional

Ingredients

1, ½ cup old fashioned oats
1 tablespoon extra light tasting olive oil can substitute and use canola oil
2 tablespoon maple syrup
1 tablespoon vanilla extract

Instructions

Preheat oven to 375°F. Add all ingredients to your bowl and mix well. The mixture may get sligty clumpy, which is ok!
Spread the mixture on your baking sheet. You can line the baking sheet with parchment paper for easy clean up.
*To get crunchy granola, keep the oats close together (clumpy)
Bake for 12-15 minutes. Let it cool on a cooling rack (trivet). Do not mix it yet.
Once the granola has cooled (it takes about 30 minutes to cool), mix it, and transfer to a container with a tight lid. Enjoy!
Serving size = ⅓ cup

Notes

Serving size = ⅓ cup
For more servings, you can do ¼ cup and get ~8 servings from this.
Canola oil can be substituted for extra light olive oil
Honey can be substituted for maple syrup
You can easily double this recipe!

Nutrition

Serving: 0.3cupCalories: 121kcalCarbohydrates: 18gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 2mgPotassium: 92mgFiber: 2gSugar: 4gCalcium: 18mgIron: 1mg

Keyword nut free, nut free granola, seed free granola

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