Vegan Black-Eyed Peas Instant Pot

KeyVion Miller RDN, LD/N

6 simple ingredients will make this black-eyed peas vegan recipe. No sauteeing involved. Just an easy recipe to get a healthy meal going quickly!

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Prep Time 10

Cook Time 37

Total Time 47

Course Main Course, Side Dish

Cuisine American, Soul Food, Southern

Servings servings

Calories 125 kcal

Equipment

1 Instant Pot Plus Mini or larger

1 Chopper

Ingredients

1 lb black-eyed peas dry
1 whole onion small, diced
5 cup vegetable broth
2 fresh bay leaves
1 tablespoon garlic minced
½ teaspoon thyme fresh

Instructions

Rinse fresh bay leaves and fresh thyme. Set aside on a paper towel. Rinse the peas and remove any stones. Chop the onion.
Add all ingredients to instant pot. Give it a stir. Place lid on instant pot and turn valve to "sealing". Cook on high pressure for 20 minutes.
After it beeps, use a pot holder or long utensil to turn the valve to "VENTING" using the quick release method.
Be very careful not to have your hand over the valve because it will release steam and burn your hand.
Taste before adding any salt. Enjoy!

Notes

This recipe was made with moms in mind. Use the quick release method instead of having to do natural release where you wait another 10-15 minutes.

Try this slow-cooker cabbage!

I've got a yummy hoecake recipe!

If you are looking for more suggestions on what to eat with black-eyed peas go to the section above for ideas.

Nutritional values are approximate and based on products used.

Nutrition

Serving: 0.5cupCalories: 125kcalCarbohydrates: 24gProtein: 9gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 339mgPotassium: 427mgFiber: 4gSugar: 3gVitamin A: 14IUVitamin C: 1mgCalcium: 48mgIron: 3mg

Keyword black eyed peas vegan, meatless black eyed peas, vegetarian black eyed peas recipe

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