Hi, there! I'm KeyVion. It's nice to "e-meet" you!
My cultural roots are a combination of African American and Bahamian (the Bahamas). I grew up eating many southern foods and pigeon peas 'n rice.
I am a Registered Dietitian Nutritionist with a Culinary Nutrition Certification. I am the recipe developer and food photographer behind The Miller's Kitchen. I am a firm believer that southern and cultural foods can fit into a healthy diet.
Many of the recipes here feature simple ingredients to help you live a healthy lifestyle and reduce risk of high blood pressure, high cholesterol and diabetes. Take a look around and enjoy!
-KeyVion
Good health starts in the kitchen
KeyVion has been humbly featured in publications like:
