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    KeyVion serves as a resource to the media providing evidence-based expertise with a common-sense approach. She absolutely loves giving the public actionable advice that they can continue long-term. She also shares healthy recipes from her blog frequently with media outlets.

    Email me at [email protected] with the subject line "Media Kit" to request my media kit!

    Quotes & Mentions

    3 Food Additives You Should Avoid-and 3 You Don't Have to Fear Eat This, Not That!| January 13, 2023

    What Happens to Your Body When You Start Cutting Calories Eat This, Not That!| January 5, 2023

    6 Eating Habits That Are Actually Disordered Behaviors, Say Dietitians Eat This, Not That!| November 9, 2022

    Here's Exactly What Dietitians Are Bringing to Holiday Parties This Year Eat This, Not That!| November 5, 2022

    30 Vegan Oatmeal Recipes Plant Based With Amy| September 11, 2022

    How Nutritionists Make Nostalgic Recipes Healthier Food Network| August 26, 2022

    How to Make a Healthy, Satisfying Sandwich VeryWell Fit| August 23, 2022

    5 Snacking Habits to Avoid if You Have High Cholesterol Eat This, Not That!| June 17, 2022

    5 Chia Seeds Benefits You Should Really Know About SELF| April 30, 2022

    22 Work From Home Tips To Boost Your Productivity NutritionJobs.com| March 7, 2022

    Why RD’s Love Sweetpotatoes North Carolina Sweet Potato Commission| March 3, 2022

    BeBOLD Probiotic Shake BeBOLD Bars| March 2022 (recipe is my own)

    GH Healthy Eating Guide: I'm Lactose Intolerant But Need to Get More Calcium Good Housekeeping| JAN/FEB 2022 print issue

    5 Healthy Recipes to Make For Your New Year's Resolution FOX News Channel| January 4, 2022

    The Must-Have Snacks to Pack For Holiday Travel Fitbit Blog| December 10, 2021

    5 Thanksgiving Desserts From Pecan Pie to Slow Cooker Sticky Caramel Pumpkin Cake FOX News Channel| November 23, 2021

    IS SUGAR BAD FOR THE ENVIRONMENT? Mary Purdy, RD Podcats,Sustainability| October 20, 2021

    How to Translate the Benefits of the Mediterranean Diet to Any Cuisine Washington Post| September 15, 2021

    How 8 RDS Stay Hydrated All Summer Long Vital Proteins| July 7, 2021

    Less Added Sugar, More Flavor: 12 Summer Treat Recipes That Don't Include Added Sugar KSL.com| June 24, 2021

    A Vegan Diet Guide for Diabetes: Is It Suitable? Healthline| June 8, 2021

    12 Pantry Staples Dietitians Recommend You Keep on Hand The Healthy| May 25, 2021

    Top 5 Worst Foods For Your Heart, According to a Dietitian LIVESTRONG| March 16, 2021

    7 Food Rules Dietitians Say Are OK To Break KSL.com| March 9, 2021

    Warm-up With These Cozy, 30-Minute Soup Recipes From Dietitians KSL.com| February 23, 2021

    20 Easy, No-Oven Recipes For The Summer KSL.com| July 2, 2020

    16 Healthy Eating Tips for Quarantine Sharon Palmer, The Plant-Powered Dietitian| April 8, 2020

    12 Delicious Ways to Eat More Beans + 25 Super Recipes Jill Weisinberger| April 15, 2020

    10 Healthy Work-from-Home Lunches Nutritionists Love Food Network| April 22, 2020

    What Really Happens to Your Body When You Drink a Glass of Wine Every Night LIVESTRONG| May 7, 2020

    6 Foolproof Ways to Cook Salmon at Home Openfit.com| May 19, 2020

    Dietitians Explain Why You Don't Have To 'Quit Sugar' To Be Healthy KSL.com| January 2, 2020

    Nutrition Experts Eat Halloween Candy, Too — Here Are 8 Brands They're Trick-or-Treating For Pop Sugar| October 25, 2019

    Primary Sidebar

    Hey y'all! Welcome! I'm KeyVion.

    I'm a Wife, Mom, and Dietitian sharing southern recipes! From my kitchen to yours, healthy + southern eating can still go together.

    Here you'll find simple recipes that can help you get more homemade meals on the table.

    Take a look around. I'm glad you're here!

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